Perhaps it is difficult to even think of, but a lot of men suffer from erectile or sexual dysfunction. One has to take into account the many men who did not respond to the study, which confirms the figure to be around 40% and thus the final figure would be higher. The causes for this are varied, starting from mental factors like stress and depression to age-related falling testosterone levels. There are some lifestyle factors though which could be contributing to this also like smoking, drinking and popping some recreational pills. ExtenZe is advertised as being a full service male sexual enhancement formula that claims to be able to increase penis size
Anything which hampers blood flow to the penile area can affect erections negatively. Physiologically speaking the penile region needs blood to flow smoothly for making erection a possibility.
Smoking causes a significant reduction in the number of erection a man has while asleep. When there is such reduction in the number of nightly erections, it is an early sign of something going wrong and that there is not adequate amount of blood flowing which can result in an erection. A study conducted by the Section of Endocrinology of the Lahey Hitchcock Medical Center, Burlington, Massachusetts indicates that this could happen due to excessive smoking. It is also proved that even stopping smoking for a day improves nightly erections.
Teenagers who are heavy smokers are likely victims of poor quality semen. Over and above the sperm volume and mobility gets affected. This drastically reduces their chance of becoming a father as well as increases the chance of having offspring with genetic disorders due to faulty DNA imbibed from either parent.
Like this, studies done on the subject have shown that heavy drinkers have more likelihood of suffering from erectile dysfunction than men who drink some times. This is because alcohol is a suppressant and it affects male libido negatively which makes it harder for you to achieve and maintain an erection.
Thus to enjoy a rewarding sex life, choose a healthy lifestyle. For an energetic and problem-free sex life and good health, a healthy diet plan and regular physical exercise are compulsory. There are effective herbal therapies available for the treatment of erectile dysfunction which acts as an aphrodisiac and pumps in more blood to the penis.





